Orthopedics, Sports Medicine, and Physiotherapy

Osteoporosis

Osteoporosis is a condition characterized by weakened and fragile bones, making individuals more susceptible to fractures. It typically develops slowly over time, often without noticeable symptoms until a fracture occurs from a minor fall or impact. Women, especially those who experience early menopause, are at a higher risk of developing osteoporosis. Age-related bone loss is a natural process, but some individuals experience faster bone density reduction. Diagnosis is usually made through bone density tests, and treatment involves lifestyle modifications, including regular exercise, a balanced diet rich in calcium and vitamin D, and sometimes medication to strengthen bones and reduce fracture risk.